Friday, September 18, 2009

Last night I went to a meditation session.

I had no idea what to expect. Al and my mutual friend Branden persuaded me to do it. It was held at the Yoga Center of Fayetteville - a beautifully serene place with ivy growing on the steps and large glass doors opening out onto a back porch, where bright twinkle lights hung. A light rain had began to fall as the class started, which made the experience all the more real.

The hour that I spent that was very calming and peaceful.

xoxox

1 comment:

Dream Focused said...

yay! I'm so glad that you went.